Lifestyle Mentoring

I believe in client retention and building long-term relationships that change lives.  Below are the mentoring packages I offer:

 

Feeling somewhat on track with your veg-life goals, but looking for 1:1 coaching for the next 30 days? I’ve got your back.  Each $249.00 package includes: 
– Lifestyle review
– Goal setting
– Realistic family plan development
– Initial 60 minute consultation discussing key methodology and expectations
– 15-30 minute check-ins
– Weekly support
– Q&A, inspiration as needed

CONTACT ME

 

Totally new to this and looking for long-term support? I’ve been there! Let’s dig in and work together for 3 months.  Each $599.00 package includes: 
– Lifestyle review
– Goal setting
– Core value identification and vision work
– Realistic family plan development
– Initial 60 minute consultation discussing key methodology and expectations
– 15-30 minute check-ins
– Plan evolution and adjustments according to your goals
– Regular assignments to help with practicality and focus
– Weekly support
– Q&A, inspiration as needed
CONTACT ME

 

Just need help nailing down a meal planning/prep strategy for your busy household? Book a one-time session with me for $97.00.
Together let’s get laser-focused and strategize how to make healthy, delicious, and affordable meals a feasible priority in your home.  We will take a look at your current day-to-day lifestyle, identify where and how to adjust your routine, discuss simple plant-based substitutions, and leave you with tangible action items to get you rolling into the weeks ahead.

Includes:

– 60 minute goal and strategy meeting
– A completed 1-week meal plan and grocery list designed together
– Tips, real-life advice, and simple plant-based substitutions for later use

Disclaimer: My mentorship is heavy on coaching, connection, basic education, strategy, mastering skills and mindset. I do not prescribe individualized medical nutrition therapy (MNT) for diagnosed health conditions or detailed plans to meet estimated nutritional needs. If you are seeking MNT (i.e. carbohydrate counting, monitoring sodium intake, caloric prescription, or any personalized nutritional guidance related to a health or medical condition), please seek the assistance of a registered dietitian and/or other appropriately licensed healthcare professional who specializes in that area. My services are not intended to take place of individualized health or medical advice from your personal healthcare professional.