Lifestyle Mentoring Packages

NO-BS 1:1 MENTORING MEETINGS

We will use this time to get super-focused on the things that are most relevant and important to you. These meetings will be virtual unless local.

  • 60 minute session = $90
  • Package of 3 x 60 minute sessions = $240

Choose Session Type:



 

MONTHLY MENTORING PACKAGES

Monthly packages include weekly 1:1 meetings (in person or virtual) + unlimited messaging between sessions.

  • 1 Month Plan = $300/month
  • 2 Month Plan = $275/month ($550)
  • 3 Month Plan = $250/month ($750)

Choose Session Type:



 

PLANT-BASED MEAL PLANNING STRATEGY SESSION

$110.00

If meal planning is your biggest challenge, I can help!  Together let’s get laser-focused and strategize how to make healthy, delicious, and affordable meals a feasible priority in your home.  This is a one-time virtual session where we will take a look at your current day-to-day lifestyle, identify where and how to make meal planning a priority for your family, discuss simple plant-based substitutions you can make, and leave you with tangible takeaways to get you rolling into the weeks ahead.

Includes:

  • 60 minute strategy session
  • Meal plan + grocery list template
  • A completed one-week meal plan and grocery list we will design together
  • Meal planning tips + simple vegan substitutions

Don’t see what you’re looking for? Contact me for custom plans. I love a challenge! 😉

 

Who my support is best designed for:

  1. People who are seeking guidance and support through raising vegan kids.
  2. People who want to take the lead on a plant-based transition for their whole family.
  3. People who are looking for direction, inspiration, and encouragement to simply get more plant foods into their life.

 

A note about my approach:

My mentorship is heavy on connection, education, strategizing, and mastering skills.  I do not prescribe individualized medical nutrition therapy (MNT) for diagnosed health conditions or detailed plans to meet estimated nutritional needs.  If you are seeking MNT (i.e. counting carbohydrates, monitoring sodium intake, or caloric prescription), please seek the assistance of a registered dietitian who specializes in that area.

If you have any questions regarding whether my support will be a good fit for your family, please contact me at lauren [AT] chronicplanet [DOT] net to set up a free call!