Fiber 101 for Vegan Kids

Posted Posted in Nutrition, Vegbaby

When you decide to raise a whole foods plant-based family, one thing is for sure: your fiber intake is going to skyrocket pretty significantly. And you know what that means, right? Beans, beans, the musical fruit, the more you eat…. Well, you know the rest.   Fiber is a type of carbohydrate, or chain of […]