Recipe: Seitan Enchiladas

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This is a ridiculously easy meal that is also super filling. It’s a go to in our house on nights when we only have 5-10 minutes (or only feel like spending that much time), and it’s an easy finger food for vegbaby. Feel free to spice it up by using a hotter salsa. Ingredients 6 […]

Go Pink, and GREEN, for Breast Cancer Awareness Month

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We all know that, with October, comes a massive pink ribbon explosion.  Advertisements on television and our favorite consumer products, races for the cure, and fundraisers for research are suddenly everywhere, aimed at raising awareness for breast cancer risks, the importance of early screening and detection, and treatment options for men and women who are […]

What the bleep is the vegan agenda?

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There is no question that the recent documentary What the Health has sparked some incredible, and controversial, ongoing conversations among health professionals and consumers.   You don’t have to look very far to find an opinion on the content of the film, the data and studies that were highlighted, the filmmakers, the interviewees, or the […]

You didn’t push a cow through your lady parts: Why babies don’t need dairy milk and recommendations for plant-based alternatives.

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Let’s talk about milk and babies.   Thanks to the highly effective marketing of the dairy industry, we have come to the societal conclusion that when humans are no longer reliant upon breast milk, the automatic next step is to introduce cow’s milk.  Without a second thought, we continue to drink milk, sometimes in multiple […]