Recipe: Tofu Udon Miso Soup

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This recipe kind of culminated itself, from me wondering 1) how the heck to use miso, 2) what to do with the silky tofu I bought and didn’t do anything with, and 3) a craving for Japanese noodles. I have to say, it turned out quite nice. 🙂 Ingredients: 12oz Udon noodles 2 large carrots, […]

Go Pink, and GREEN, for Breast Cancer Awareness Month

Posted Leave a commentPosted in Badassery, Public Health Topics

We all know that, with October, comes a massive pink ribbon explosion.  Advertisements on television and our favorite consumer products, races for the cure, and fundraisers for research are suddenly everywhere, aimed at raising awareness for breast cancer risks, the importance of early screening and detection, and treatment options for men and women who are […]

What the bleep is the vegan agenda?

Posted 1 CommentPosted in Badassery

There is no question that the recent documentary What the Health has sparked some incredible, and controversial, ongoing conversations among health professionals and consumers.   You don’t have to look very far to find an opinion on the content of the film, the data and studies that were highlighted, the filmmakers, the interviewees, or the […]